Different Kind of Goals

I will always remember how I got paired with Casey. When I was asked what my fitness goals were, my answer wasn't the typical "lose 10 pounds." I said I wanted to be functionally fit because I enjoyed trail running and trying new activities at my local recreational center.

Unique Plan Just for Me

My first session was incredible in comparison to other experiences I've had. At Beyond Conditioning, Casey made it a priority to develop a plan unique to me. She not only created a routine with pacing that worked best for my schedule and me, she made the extra effort to ask what my interests and aspirations were. She custom tailored my workouts to incorporate those interests to not only improve, but to make it a really enjoyable experience!

Gaining Confidence for New Things

The personal training I've received gave me the confidence to seek out my life long interest for dance. I now have a newfound love and skill for ballroom dancing, and I owe a great deal to Casey's guidance and expertise. Thank you for all that you do! .