Alysha's Story

line
Unparalleled Experience

Casey is absolutely the best!! Having a background in Physical Therapy makes her expertise in personal training and exercise mechanics unparalleled. After I had a baby, she helped me drop the weight, work the parts of my body which I would’ve skipped, and she also identified areas of weakness I hadn’t paid attention to.


Grateful for the Positive Motivation

I am so grateful for her awesome personality. She makes it more like working out with a friend on the days I don't want to come to the gym, and she makes me work for it on the days I'm not giving it my best. She helps positively motivate her clients on the days you need the boost. I’m back for more after the quarantine 15 and another baby!